Frequently Asked Questions

Q: What is Grow-nola?

Grownola is our signature line of whole-food nourishing granola. It’s crafted with clean, simple ingredients and designed to provide sustained energy and the nutrients needed for a healthy lifestyle, ensuring your body is grounded and ready for growth.

Q: How do your home goods support intentional living?

A: Our home goods are curated, not just collected. They are selected for their ability to promote focus, minimize clutter, and create a calm environment—turning your space into a foundation for wellbeing, not distraction.

Q: Are your ingredients sourced sustainably/ethically?

A: Yes. Intentionality guides every product decision. We prioritize ethically sourced ingredients and partner with vendors who share our commitment to sustainability and quality over mass production.

Q: What is your shipping and return policy for goods?

Q: How is Impactful Guidance different from standard life coaching?

A: We offer whole-life wellbeing. Our guidance integrates personal growth with tangible habits. We not only help you Evolve from Driven to Purposeful, but we also ensure you have the Intentional Goods (like Grow-nola) and mindset tools to sustain the change long-term.

Q: Who is Impactful Guidance for?

A: Our coaching is designed for the high-achieving professional navigating a career or life transition. If you are seeking deeper alignment, purpose, and mental resilience, this guidance is for you.

Q: What is the time commitment for coaching?

A: Our programs are highly customized, respecting your demanding schedule. They are structured for impactful, focused sessions designed to help you go #HardAsWoodpeckerLips on your goals without adding to your overwhelm.

Q: How do I book a clarity call?

A: You can book your complimentary 20-minute Clarity Call via the link on our Impactful Guidance page. This is the first step to defining your foundational needs.

Q: Why does Ground & Grow offer both goods and guidance?

A: We believe wellbeing is holistic. You can't cultivate purpose (Grow) without a solid foundation (Ground). Our Intentional Goods support the physical and environmental ground, while our Impactful Guidance supports your personal growth.

Q: Do I have to purchase goods to use the coaching service or vice versa?

A: No. While the services are designed to complement each other, you are welcome to engage with any product or service independently.