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THE RESTORATION ROADMAP

$650.00

  • The Focus: Rhythms of Rest & Creative Renewal.

  • The Work: Shifting from "doing" to "being." Whether you are recovering from a specific event or simply making a practice of regular restoration, we focus on nervous system regulation and the creative play that happens only in the quiet. This is the art of the mend.

  • The Focus: Rhythms of Rest & Creative Renewal.

  • The Work: Shifting from "doing" to "being." Whether you are recovering from a specific event or simply making a practice of regular restoration, we focus on nervous system regulation and the creative play that happens only in the quiet. This is the art of the mend.

The Mission: Rhythms of Rest & Creative Renewal. High-performance without restoration is a countdown to burnout. This roadmap is for those in a season of repair or those who need to proactively design a life that isn't just about output. We focus on nervous system regulation and reclaiming the "quiet work" of creativity and rest.

  • The Engagement: 3 Sessions (60 min / 30 min / 30 min)

  • The Outcome: You will redefine your relationship with rest, learning to treat restoration as a tactical requirement that ensures you return to the trail stronger and more creative.

  • Tactical Support: Includes the Restoration Self-Discovery Kit.