Surviving a crisis is the first step; navigating the "new normal" is the next. The Restoration Roadmap helps you hold space for recovery by providing strategic guidance to help you find your heading again and the tools to prevent future burnout. This is for the person who is ready to "shed the skin" of the crisis and begin the slow, intentional climb back to center.
The Mission: Rhythms of Rest & Creative Renewal. This roadmap is for those in a season of repair or those who need to proactively design a life that isn't just about output. We focus on nervous system regulation and reclaiming the "quiet work" of creativity and rest.
The Engagement: 3 Sessions (60 min / 45 min / 45 min)
The Outcome: You will redefine your relationship with rest, learning to treat restoration as a tactical requirement that ensures you return to the trail stronger and more creative.
